We are a team of therapists dedicated to creating a safe space for you to express yourself freely and work through your unique experiences. Whether therapy is a long-standing pillar in your wellness routine or a brand-new endeavor, we’re here to guide you along the journey of becoming your most fulfilled self.
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LET’S GET STARTED
Your path to getting started is unique. Whether you’re looking to dip your toes in or dive straight into the work, we’re here to guide you through the process.
CONNECT
WITH US
We get it -- starting therapy can be intimidating. We’re here to help. Reach out with your questions, concerns, or simply to gather more information.
Connect
BOOK A FREE
CONSULTATION
In this complimentary 15-minute call, we'll address your questions, understand your needs, and pair you with the most suitable therapist. It you’re ready to take the next step, we’ll get you booked for your first session.
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BOOK A
SESSION
Ready to dive right in? Your therapist will work with you to understand your goals and create a personalized plan to reach them.
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WHAT WE DO
As an attachment-based and trauma-informed practice, we focus on understanding your patterns -- not just offering a quick fix. We help you get to the root of your challenges and make lasting, impactful changes.
MEET THE TEAM
OUR SERVICES
Whatever chapter of life you’re in, we’re here to walk the path with you. Here’s how we can help.
Individual
$220
Individual therapy is all about YOU and delving into the core of your experiences. We're committed to navigating life's challenges with you in an open and non-judgmental way.
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Couples
$235
Relationships are complex. We use attachment principles and the Gottman Method to help couples and families reduce conflict, enhance understanding, and build stronger connections.
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Parent Counselling & Support
$220
Parenting is difficult. Like, REALLY difficult. We’re here to listen, understand, and provide practical solutions to navigate the complexities of parent-child challenges.
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Child & Adolescent
$220
This type of therapy is curated to suit the needs of your child and the family as a whole. We work in combination with parents/caregivers and the child or adolescent to ensure everyone is heard, validated and part of the process.
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Prenatal & Postpartum
$220
The journey through reproductive health and prenatal and postpartum phases can be incredibly taxing. Our sessions are tailored to help you and/or your partner navigate the emotions and challenges that arise during this significant period in your lives.
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Pre-Marital
$235
These specific sessions are where couples can address potential issues, enhance communication skills, and establish realistic expectations for their future together. It offers a safe space to explore individual values, beliefs, and goals, ensuring alignment and compatibility between partners.
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Family
$235
Family challenges can feel overwhelming, especially when you're in the middle of the action. We can help identify areas to work on, set realistic goals, and guide your family towards positive change.
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REASONS TO REACH OUT
Anger and Reactivity
Anxiety and Panic Attacks
Attachment Understanding
Depression
Marriage Difficulties
Obsessive Compulsive Disorder
Parenting Concerns and Strategies
Post-Traumatic Stress Disorder
Relationship Difficulties
Self-Esteem and Assertiveness
Trauma From Relationships
Work Stress
Mood Disorders
FIND US
Location
1819 4th St SW, Calgary, Alberta, T2S 1W2
(Free Parking)
Hours
Mon:
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
8am - 8pm
8am - 8pm
8am - 8pm
8am - 8pm
8am - 5pm
9am - 5pm
9am - 5pm
Contact
587-600-7999
admin@calgarytherapyservices.ca
Take the first step towards your most fulfilling life.